![University of Georgia Extension experts say that you should wash your hands for 20 seconds with warm soap and water to effectively clean them. Hand sanitizer is not a replacement for hand-washing. Sanitizer can be used in the event that soap and water are not available, but soap and water are always the best choice for hand-washing.](https://secure.caes.uga.edu/news/multimedia/images/2578/HandwashingLR.jpg)
Fight the Flu
Cold, flu, bronchitis and other viruses have affected a number of Georgians this winter. University of Georgia Cooperative Extension offers a few tips to help beat the bugs this flu season and keep your family flu-free.