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Browse Human Development and Family Science Stories - Page 4

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Physical activity benefits children and adults by improving self-esteem, lowering rates of depression, creating higher-quality sleep and a more positive overall attitude toward life. CAES News
Active Kids 07/01/19 Sharon Dowdy
A generation ago, students looked forward to recess; a break in the school day when they could spend time with their friends climbing on the monkey bars, swinging or just burning some energy. But recess isn’t a guaranteed part of the school day anymore, and parents must make a concerted effort to add physical activity into their child’s day, says Diane Bales, a University of Georgia Cooperative Extension human development specialist.
A University of Georgia Cooperative Extension expert says children who don't get enough sleep can be irritable and lack concentration. On average, school-aged children need about 12 hours of sleep. CAES News
Sleep Tight, Learn Better 07/01/19 Merritt Melancon
Almost any teacher in America can look at her class and know which kids went to bed too late the night before. Sometimes the students are grumpy. Sometimes they’re drowsy. Sometimes they’re just not as attentive as they usually are. The symptoms are varied, but they’re all caused by a lack of sleep.
CAES News
Communication Routines 07/01/19 Merritt Melancon
Amid after-school activities — homework, dinner prep, baths and bedtime — it can be hard for parents and children to make time to talk.
Lines of school buses idling outside schools creates harmful air pollution and wastes fuel. To protect students' lung, and save engine parts, bus, and parents' vehicles, should not idle while waiting for students to exit school buildings, University of Georgia experts say. CAES News
Back to School 06/27/19 Merritt Melancon
While Georgia’s school kids are just getting into the swing of summer break, specialists with University of Georgia Cooperative Extension, Georgia 4-H and the UGA College of Family and Consumer Sciences are preparing for August.
In addition to spring cleaning, UGA Cooperative Extension Family and Consumer Sciences agents recommend freshening the look of your home's decor. A few carefully placed pillows, wall art or an area rug can make a huge difference. CAES News
Freshen Up 03/15/19 Keishon Thomas
Spring is in the air! For me, that also means it is time to update my home. Research has shown that we spend 90 percent of our time indoors, so let’s make our homes as comfortable and beautiful as possible. University of Georgia Cooperative Extension provides the following helpful hints to create wonderful spaces for our homes this season.
A baby sleeps in his crib. Photo taken Aug. 9, 2009. CAES News
Sleep Well 02/28/19 Barbara Worley
Sleep is your body’s way of restoring itself. According to the Centers for Disease Control and Prevention (CDC), most Americans need at least seven hours of sleep a night.
From his retro sense of style to his effervescent personality, Mason McClintock always felt different from others his age. When Georgia 4-H came into his life, he found a place of belonging, somewhere he could be himself and feel encouraged by adults and his peers. McClintock is shown with U.S. Secretary of Agriculture Sonny Perdue during his visit with Georgia 4-H'ers in recognition of National 4-H Week in 2017. CAES News
National Honor 01/17/19 Arch D. Smith
Mason McClintock, 17, of Alma, Georgia, is the winner of the 2019 4-H Youth in Action Pillar Award for Civic Engagement, according to the National 4-H Council. McClintock will be recognized nationally for his resilience and leadership of his program, the Alma Entrepreneur Tour. 
The second-leading cause of lung cancer in the U.S., radon is an odorless, invisible, tasteless radioactive gas released by the natural decay of uranium in our soils and rocks. UGA Extension offers a low-cost service for those who need to test their home for radon. CAES News
Radon Education 01/03/19 Merritt Melancon
January — National Radon Action Month —  is a great time for Georgians to take steps to protect their families against the threat. University of Georgia Cooperative Extension Radon Educator Derek Cooper is working to shine a light on this invisible hazard with the university’s Georgia Radon Program.
When a weather emergency is expected, shoppers rush out and stock up on milk and bread. But what happens if the electricity goes off for days and the milk spoils, or after the loaf of bread runs out? University of Georgia Cooperative Extension experts say having at least a three-day supply of shelf-stable food will give you a little peace of mind when it comes to feeding your family during a storm. CAES News
Winter Storms 12/27/18 Barbara Worley
With snow and ice in the winter, the likelihood of a power outage always lingers. University of Georgia Cooperative Extension encourages Georgians to be prepared before an emergency strikes.
A toddler sits under a Christmas tree surrounded by presents CAES News
Toy Safety 12/17/18 Becca Stackhouse, CFLE
When toy shopping for children, shopping at your favorite store or clicking a button online involves a certain responsibility. It’s important to choose wisely when buying holiday toys to make sure your gifts aren’t an unintentional safety hazard.