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Teaching people how to cook healthier meals is what University of Georgia Cooperative Extension Family and Consumer Science agents, like MaryBeth Hornbeck, do. Thanks to her mobile kitchen, Hornbeck teaches in places like the library and area parks. CAES News
Traveling Kitchen
University of Georgia Cooperative Extension Family and Consumer Sciences agents, like Rockdale County’s MaryBeth Hornbeck, teach people to cook healthier meals. Thanks to a grant from the Hospital Authority of Rockdale County, Hornbeck now travels across the county with a portable kitchen.
CAES News
After-school Snacks
Kids can start choosing their own snacks at a fairly early age, but they still need parents to help them make healthy food choices well into adolescence. When older students come home from school before their parents, choosing nutritious after-school snacks can be challenging. Parents can have more influence on their children’s choices by working with kids to plan after-school snacks.
Everything on the MyPlate.gov website, Daily Food Plan, Food Tracker, Food Planner, etc., as well as all MyPyramid materials, such as the MyPyramid for Pregnancy and Breastfeeding, etc.) was developed by a team of nutritionists, dietitians, economists, and policy experts at USDA, based on expert nutrition recommendations for Americans 2 years and older from the Dietary Guidelines for Americans. CAES News
On-the-go Snacks
With kids in after-school activities and adults working full-time jobs, ensuring that the family is eating, much less eating right, can be a challenge. Making well-rounded meals or snacks is easier when parents get into the habit of thinking ahead.
CAES News
Bullying Essay
Olivia Forrest experienced rejection and bullying, but no one would believe her until one principal stood up and made a difference in her life.
Just like their bodies, teenagers' brains are also still under construction and not fully developed. University of Georgia Cooperative Extension family specialists say this phase is a challenging time for teens and sometimes the entire family. Parents must continue to assist teenage "children" as they transition into adulthood. CAES News
Teenage Brains
Think back to your teenage years. Did you feel awkward, especially given the changes with your body and emotions? Today’s teens are no different. They are quiet, forgetful and sometimes even surly. They consume large amounts of food and sleep all the time. If I sound like I know them well, I do. I have two teenagers in my home and I have to remind myself daily that they are not little adults. They are experiencing monumental changes that affect their interactions.
Lines of school buses idling outside schools creates harmful air pollution and wastes fuel. To protect students' lung, and save engine parts, bus, and parents' vehicles, should not idle while waiting for students to exit school buildings, University of Georgia experts say. CAES News
Return to Structure
Summer break is almost over. That’s right — no more late nights, naps during the day and, my favorite, living without a schedule. While I hate to remind you that our time will no longer be our own, I hope to make it easier for parents, as well as teachers, to return to their respective routines, which includes getting children back to school. As parents, we are instrumental in our children’s educational success. There are some things we can do to prepare little ones for success in the classroom.
Amanda Griffin and her daughter Khloe Griffin have been helped by the Car Seat Safety program in Appling County. CAES News
Avoid Heatstroke
Every year, hot summer temperatures lead to life-threatening heatstroke. Adults know to keep themselves hydrated and to get to a cooler place if they begin to feel overheated. Children, however, often don’t know how to protect themselves. Heatstroke in children, particularly those left in vehicles, is very serious.
An exhausted but triumphant team of school-aged chefs — including Victoria Sweeney, 10, of Warren T. Jackson Elementary School; Parker Payne, 10, of Woodward Academy; Nile Smith, 10, of Roswell North Elementary School; and Isaiah Farrow, 10, of Georgia Connections Academy — celebrate after winning the inaugural Fulton Fresh Kids Cooking Competition on June 6 at the Ponce City Market Farmers Market. CAES News
Kids Cooking Competition
When it comes to grilled cheese sandwiches, there are about as many variations as there are chefs: tangy sandwiches made of cheddar with hearty wheat bread and creamy versions made of smoked Gouda with crusty French bread. The 15 school-aged children who competed at the inaugural Fulton Fresh Kids’ Cooking Competition left no sandwich concept unexplored as they competed in teams and flexed their grilled cheese expertise. 
Lyndon Waller, left, a DeKalb Mobile Farmers Market program assistant, and Rickeia Stewart, a UGA Extension administrative assistant in DeKalb County, are part of the team helping to bring fresh vegetables to underserved communities in DeKalb County. CAES News
Mobile Market Season
It’s almost summer, and for the University of Georgia Cooperative Extension staff in DeKalb and Clayton counties, that can only mean one thing — road trip!
CAES News
Smoke Danger
Since April 6, when lightning started a wildfire in the Okefenokee National Wildlife Refuge, thousands of area families have evacuated their homes to protect themselves from the fire.