![University of Georgia Extension experts say that you should wash your hands for 20 seconds with warm soap and water to effectively clean them. Hand sanitizer is not a replacement for hand-washing. Sanitizer can be used in the event that soap and water are not available, but soap and water are always the best choice for hand-washing.](https://secure.caes.uga.edu/news/multimedia/images/2578/HandwashingLR.jpg)
Flu Prevention
Hand-washing is critical to protecting yourself and loved ones from catching the flu this season, according to Roxie Price, University of Georgia Cooperative Extension Family and Consumer Sciences agent for Tift County.