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31 results found for Nutrition
National 4-H Healthy Living Photo CAES News
National 4-H Healthy Living Photo
Healthy Habits at Home
Our nutrition and physical activity behaviors are not just the result of our personal choices. The environment or setting in which we live and family cultures and customs can also influence our choices and behaviors.
Label your food prior to freezing and include the date it was packaged. CAES News
Label your food prior to freezing and include the date it was packaged.
Freezing fruits and vegetables
Freezing is one of the easiest and most convenient ways to extend the shelf life of fresh fruits and vegetables.
When a weather emergency is expected, shoppers rush out and stock up on milk and bread. But what happens if the electricity goes off for days and the milk spoils, or after the loaf of bread runs out? University of Georgia Cooperative Extension experts say having at least a three-day supply of shelf-stable food will give you a little peace of mind when it comes to feeding your family during a storm. CAES News
When a weather emergency is expected, shoppers rush out and stock up on milk and bread. But what happens if the electricity goes off for days and the milk spoils, or after the loaf of bread runs out? University of Georgia Cooperative Extension experts say having at least a three-day supply of shelf-stable food will give you a little peace of mind when it comes to feeding your family during a storm.
Dairy Nutrition
Widespread school closures due to the COVID-19 pandemic have raised concerns about students’ lack of access to milk.
With many Americans now rapidly adjusting to working or studying from home – often within arm’s reach of the refrigerator or pantry – the temptation to overeat is a real one, and it can have real consequences. CAES News
With many Americans now rapidly adjusting to working or studying from home – often within arm’s reach of the refrigerator or pantry – the temptation to overeat is a real one, and it can have real consequences.
Sheltered-in Overeating
Overeating is a normal reaction to being bored or anxious, but in light of the COVID-19 pandemic, the phenomenon has taken on a new dimension. With many Americans now rapidly adjusting to working or studying from home – often within arm’s reach of the refrigerator or pantry – the temptation to overeat is a real one, and it can have real consequences.
Caffeine does not cause an increased risk of heart disease. However, people who have heart disease should consult their health care providers about caffeine intake.
Studies suggest that caffeine intake may protect against Type 2 diabetes, Parkinson's disease, cardiovascular disease and stroke. CAES News
Caffeine does not cause an increased risk of heart disease. However, people who have heart disease should consult their health care providers about caffeine intake.
Studies suggest that caffeine intake may protect against Type 2 diabetes, Parkinson's disease, cardiovascular disease and stroke.
Coffee Intake
Many people start their day with a cup of coffee, and that’s not necessarily a bad habit. The U.S. Food and Drug Administration (FDA) considers moderate caffeine intake to be 300 milligrams of coffee each day. That’s two to four cups. And studies show that coffee, in moderation, can promote a variety of health benefits.
The University of Georgia Supplemental Nutrition Assistance Program Education (SNAP-Ed) has launched a newly revamped website. Known as “Food eTalk,” the program offers Georgians free, online nutrition education classes. CAES News
The University of Georgia Supplemental Nutrition Assistance Program Education (SNAP-Ed) has launched a newly revamped website. Known as “Food eTalk,” the program offers Georgians free, online nutrition education classes.
SNAP Website
University of Georgia Supplemental Nutrition Assistance Program Education (SNAP-Ed), which offers Georgians free, online nutrition education classes known as “Food eTalk,” has launched a newly revamped website at https://www.foodtalk.org/.
Denise Everson talks to a class about making healthy food choices to limit their risk of developing cancer. CAES News
Denise Everson talks to a class about making healthy food choices to limit their risk of developing cancer.
Healthier Georgians
University of Georgia Cooperative Extension focuses on improving the quality of life and health of Georgia residents. Georgia Extension agents and specialists develop programs that help families to engage in physical activity, decrease obesity, live with cancer and diabetes, prepare meals safely, and eat healthily while stretching their food dollars.
Eating Insects Athens, held by the North American Coalition for Insect Agriculture, will draw hundreds of insect agriculture and insect gastronomy advocates to Athens from Aug. 13 to 15. CAES News
Eating Insects Athens, held by the North American Coalition for Insect Agriculture, will draw hundreds of insect agriculture and insect gastronomy advocates to Athens from Aug. 13 to 15.
Eating Insects Athens
Athens, Georgia’s growing reputation as a gastronomic capital attracts culinary tourists from all over the Southeast. This summer, the city will welcome a new type of culinary enthusiasm. They won’t be after barbecue or biscuits. They’ll be here for the bugs. 
University of Georgia Cooperative Extension nutrition experts say the best way to teach your child to eat healthier is by being a role model. By eating fruits or vegetables you want them to try, you show your children that you aren't asking them to eat something that you don't eat. CAES News
University of Georgia Cooperative Extension nutrition experts say the best way to teach your child to eat healthier is by being a role model. By eating fruits or vegetables you want them to try, you show your children that you aren't asking them to eat something that you don't eat.
Healthy Meals
Children look to adults for guidance in all aspects of their lives. Their behaviors are directly influenced by the behaviors they observe in adults. This applies to eating, too. 
CAES News
Peanut Research Proposals
The Peanut Innovation Lab has issued requests for proposals in two new areas of inquiry: nutrition and gender/youth.